In today’s episode I explain why seeking understanding is more beneficial than seeking forgiveness.
Available on Apple Podcasts, Spotify, Buzzsprout, YouTube, and all major podcast directories.
In addition to today’s podcast, I also wrote a Psychology Today article on the subject titled “The Myth of Forgiveness.” Key topics include the following:
The concept of forgiveness is deeply ingrained in many societies and belief systems.
Rather than seek forgiveness, seek understanding of the person who so badly treated you.
By understanding, you are not excusing the bad behavior.
You can read the article here.
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